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James Wilson and MTB Training Systems Presents - 
How to Keep Riding Strong into Your 40's and Beyond

James Wilson

James has been riding bikes now for parts of 3 decades – started in his 20’s, through his 30’s and still going strong into his 40’s. 

During most of that time he has also been dedicated to helping fellow riders improve through MTB Strength Training Systems. He has had the privilege to work with hundreds of riders over the years, including some top World Cup Pros and teams.

Besides keeping up with own popular blog he's also written for many of the top websites and magazines and has been featured as a guest expert in Men’s Health.
What You're Going To Learn in the FREE Webinar
  • Ways to improve your strength and fitness without having to place a lot of load on the body. 
  • Why you’ve got to crawl like a baby to ride like a man (or woman).
  • Focus on efficiency and not excessive on-bike cardio training. 
  • How to best maintain and improve your mobility.
  • Learn how to work with your body and focus on expanding your 80%, not hammering against your 100%.
How to Keep Riding Strong into Your 40's and Beyond
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